Chia Seeds Nutrition Facts 1 Tablespoon

Chia Seeds Nutrition Facts 1 Tablespoon. Chia Seed Nutrition Facts, Calories, and Top 12 Health Benefits Calories, fat, protein, and carbohydrate values for for 1 Tbsp Chia Seed and other related foods Chia seeds contain 138 calories per ounce (28 grams)

Chia Seeds Nutritional Value Health Benefits Runners High Nutrition
Chia Seeds Nutritional Value Health Benefits Runners High Nutrition from www.runnershighnutrition.com

1 Tbsp of chia seeds (1 tbsp) (Hilton Garden Inn) contains 60 Calories A donut chart showing which nutrients contribute to the caloric total

Chia Seeds Nutritional Value Health Benefits Runners High Nutrition

This is a good source of fiber (18% of your Daily Value) By weight, they are 6% water, 42% carbohydrates (of which 82% is fiber), 31% fat, and 17% protein Calories, fat, protein, and carbohydrate values for for 1 Tbsp Chia Seed and other related foods

Chia Seeds Benefits, Nutrition, Recipes and Side Effects Dr. Axe. The macronutrient breakdown is 34% carbs, 53% fat, and 13% protein A donut chart showing which nutrients contribute to the caloric total

Nutrition Fact Chia Seeds Meal Prep on Fleek™. For 1 tbsp of chia seeds (12g) Nutrient Value %DV; Calories: 60: Fats: 5g: 6%: Saturated fats: 0g: 0%: Trans fats. 1 tbsp of chia seeds (Seeds, dried) contains 58 Calories